Absolute.

I am starting my second official round of Whole30 tomorrow and I am super excited about it!   I have had a few people asking questions lately and trying to figure out whether or not they should commit to trying Whole30.   This post is an effort to help you better understand Whole30 and hopefully convince you to join me on my round 2!   Why did I decide to try Whole30? ·        I had tried working out.   Consistently pushing my body past its limits.   I did get stronger.   I did see improvements in my cardio.   I did not see anything change on the scale or in the mirror. ·        I was already suspecting some trends in my body’s response to breads.   Whole30 gave me a system to verify whether this was actually happening or was it just a series of coincidences resulting from other circumstances. ·        I was desperate.   I knew I was unhealthy and I knew I needed to make major changes.   I had tried a couple of diets, even one very strict diet involving measuring every port