Absolute.

You may have guessed from the title- It has been 11 months since I started my first round of Whole30 and during these months I have lost a total of 61 pounds!   With every pound I learn more and more about my relationship with food.   I’ve been blown away as my body has begun to crave new things.   Spaghetti squash and cauliflower rice have taught me how much texture contributes to my eating experience.   I’ve been disappointed by foods that used to have SO much appeal to me.   But battling for pound number 60 brought the most shocking realization of them all: Food is My Drug.   I don’t know how I missed it for so long.   Even with recognizing all of the emotions that center around my diet.   Even with overcoming a serious caffeine addiction.   And watching my friend publicly share about her ongoing battle with a sugar addiction.   So many signs, but I missed them all.   It took me weeks to lose that likely over-valued pound to t...