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TTTT Wrap-Up!

When I started the TTTT Series I made a list of the lies I used to tell myself with notes about the truth that I needed to hear.  I’ve been posting one lie a week for the last FOUR MONTHS and I have finally finished the list.  (Plus one post from a guest contributor, “Too Old to Change.”)

17 BIG LIES! I’m still shocked by how long the list was.  It’s proof of how hard I was working to re-create my reality. 

I tried to keep the posts short, direct, and practical because that’s the nature of the truth.  In a few of the posts, I included relevant scriptures.  I will probably circle back to a few writings and elaborate more and/or offer more scriptural support, but I won’t be posting weekly anymore. 

For now, I wanted to share this list of scriptures and make it available because I believe in the power of God’s Word!  For those of you who want to make a change but are struggling, I believe this list can give you the encouragement and reinforcement that you need to take another step in the right direction. 

The scriptures are organized into 7 categories relevant to your health journey

1.      Temple + Self-Care

2.      Discipline + Endurance

3.      Addiction

4.      Truth vs. Lies

5.      Fasting

6.      Trusting God

7.      Generational Curses

 

As always, please let me know if there is anything that I can do to encourage you in pursuit of your health!


Link to a PDF of the scriptures



Scriptural Support for Pursuing Health

 Body is a Temple + Self-Care

1 Corinthians 3:16-17 16 Do you not know that you[c] are God's temple and that God's Spirit dwells in you? 17 If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple.

1 Corinthians 6: 19-20 19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.

Romans 12:1 I appeal to you therefore, brothers,[a] by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.[b]

Jeremiah 30:17a
For I will restore health to you,
    and your wounds I will heal,
declares the Lord,

 

Discipline + Endurance

Hebrews 12:1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,

1 Corinthians 9:24-27   24 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. 25 Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. 27 But I discipline my body and keep it under control,[b] lest after preaching to others I myself should be disqualified.

The story of Daniel (specifically chapters 1 and 6)-  The book highlights Daniel’s discipline in his diet and his prayer life.  For both he enters very extreme circumstances (life or death) and he chooses to be disciplined and maintain his to commitment to living according to God’s Word.  And in both God rewards Daniel’s discipline and faithfulness. 

Philippians 3:13b-14 But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14 I press on toward the goal for the prize of the upward call of God in Christ Jesus.


Addiction

1 Corinthians 6:12 “All things are lawful for me,” but not all things are helpful. “All things are lawful for me,” but I will not be dominated by anything.

Galatians 5:1 For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.

2 Corinthians 10:4 For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. 

2 Timothy 1:7  for God gave us a spirit not of fear but of power and love and self-control.

 

Truth vs. Lies

2 Corinthians 10:5 We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,              (10:4 on addiction list)

Psalm 119:160
The sum of your word is truth,
    and every one of your righteous rules endures forever.

John 8:44b He was a murderer from the beginning, and does not stand in the truth, because there is no truth in him. When he lies, he speaks out of his own character, for he is a liar and the father of lies. 

John 14:6 Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me. 

Romans 16:18  For such persons do not serve our Lord Christ, but their own appetites,[f] and by smooth talk and flattery they deceive the hearts of the naive. 

 

Fasting

Exodus 16:12  “I have heard the grumbling of the people of Israel. Say to them, ‘At twilight you shall eat meat, and in the morning you shall be filled with bread. Then you shall know that I am the Lord your God.’”

 Isaiah 58:6

“Is not this the fast that I choose:
    to loose the bonds of wickedness,
    to undo the straps of the yoke,
to let the oppressed[b] go free,
    and to break every yoke?


Countless Old Testament examples of fasting in conjunction with an appeal to God.

Old Testament corporate fasts.

Matthew 6:16-18 gives specific directions for fasting.  Not IF you fast, but WHEN you fast.

 

Trusting God

Ephesians 3:20 20 Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us,

Isaiah 55:8-9
8
For my thoughts are not your thoughts,
    neither are your ways my ways, declares the Lord.
9 For as the heavens are higher than the earth,
    so are my ways higher than your ways
    and my thoughts than your thoughts.

Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare[b] and not for evil, to give you a future and a hope. 

  

Generational Curses

Story of King Josiah- Josiah’s father and grandfather were both recorded as wicked kings, but Josiah brings reform to the entire nation of Israel.  What gave him the motivation that he needed to change his family tree and an entire nation? A recovered copy of scripture.  That’s the power of God’s Word!  Read you Bible!  2 Kings 22         Link to a GotQuestions.org article on King Josiah

2 Timothy 3:16-17 16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, 17 that the man of God[b] may be complete, equipped for every good work.

Romans 5:18-21 18 Therefore, as one trespass[f] led to condemnation for all men, so one act of righteousness[g] leads to justification and life for all men. 19 For as by the one man's disobedience the many were made sinners, so by the one man's obedience the many will be made righteous. 20 Now the law came in to increase the trespass, but where sin increased, grace abounded all the more, 21 so that, as sin reigned in death, grace also might reign through righteousness leading to eternal life through Jesus Christ our Lord.


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